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Diet and Fitness Product Reviews | MyFit low carb Archives - Diet and Fitness Product Reviews | MyFit

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The South Beach Diet Review | 4/5 Good | MyFit

The South Beach Diet Review | 4/5 Good | MyFit

Rod Ferris December 24, 2011 1

What is it? The first stage of the south beach diet is to eliminate all starches, including alcohol and fruits. The authors of the diet say that 7-13 lbs. of weight

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