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Macrobiotic Diet Review | 2.5/5  Not Great

Macrobiotic Diet Review | 2.5/5 Not Great

Rod Ferris March 12, 2013 Comments Off on Macrobiotic Diet Review | 2.5/5 Not Great

Macrobiotic diet plan is a low fat, high fiber diet program that is devised to enhance the body’s energy flow thus promoting for its overall health and well being. Literally meaning

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Best Life Diet Review | Good 4/5 | MyFit

Best Life Diet Review | Good 4/5 | MyFit

Rod Ferris December 31, 2011 Comments Off on Best Life Diet Review | Good 4/5 | MyFit

The good news is that Bob does present basic nutritional and fitness information in a way that people can understand. Also, the Best of Life Diet does suggest eliminating any one

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Dash Diet Review | Great 4.5/5 | MyFit

Dash Diet Review | Great 4.5/5 | MyFit

Team MyFit December 28, 2011 1

he DASH Diet stands for Dietary Approaches to Stop Hypertension and it calls for a reduction in the amount of sodium consumed in a daily diet. Recent studies have shown that

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Cabbage Soup Diet Review | 1/5 | MyFit

Cabbage Soup Diet Review | 1/5 | MyFit

Team MyFit December 28, 2011 Comments Off on Cabbage Soup Diet Review | 1/5 | MyFit

This diet focuses on what to do to quickly lose weight and is not suitable for those looking to get in shape and stay that way. It does not provide any

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Sonoma Diet Review | 3/5 MyFit

Sonoma Diet Review | 3/5 MyFit

Team MyFit December 24, 2011 Comments Off on Sonoma Diet Review | 3/5 MyFit

As stated above, is not a revolutionary way of thinking about food but it does encourage healthy eating habits and moderating one's portion sizes. This diet is not for people who

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The Medifast Diet Review | 3/5 MyFit

The Medifast Diet Review | 3/5 MyFit

Team MyFit December 24, 2011 Comments Off on The Medifast Diet Review | 3/5 MyFit

What is it? This diet is a low fat, low calorie mixture of balanced foods and appetite suppressors which are in special easy to eat shakes, bars, puddings, chili’s, oatmeal’s and

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The Zone Diet Review | Good 4/5 MyFit

The Zone Diet Review | Good 4/5 MyFit

Team MyFit December 24, 2011 Comments Off on The Zone Diet Review | Good 4/5 MyFit

What is it? The zone diet is an EXTREMELY popular diet which many celebrities currently use. So, how does the zone diet work exactly? Well, it is based upon the theory

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The South Beach Diet Review | 4/5 Good | MyFit

The South Beach Diet Review | 4/5 Good | MyFit

Rod Ferris December 24, 2011 1

What is it? The first stage of the south beach diet is to eliminate all starches, including alcohol and fruits. The authors of the diet say that 7-13 lbs. of weight

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Dr. Bernstein Diet Review | Not Bad 3.5/5 | MyFit

Dr. Bernstein Diet Review | Not Bad 3.5/5 | MyFit

Rod Ferris December 24, 2011 30

The Dr. Bernstein diet no doubt works to lose the weight as they say. I've met lots of people who have lost the weight on that program but I was concerned

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Fat Smash Diet Review | Good 4/5 | MyFit

Fat Smash Diet Review | Good 4/5 | MyFit

Team MyFit December 24, 2011 Comments Off on Fat Smash Diet Review | Good 4/5 | MyFit

This type of diet is a lifestyle change approach rather than the traditional calorie restricted diets and MyFit definitely applauds them for this.