Diet »

All diets are listed in this category. What is a diet? Traditionally it is a calorie restriction but in the past 5-10 years it has turned into eating a specific way.



Flat Belly Diet Review | Good 4/5 | MyFit

Flat Belly Diet Review | Good 4/5 | MyFit

Team MyFit December 23, 2011 Comments Off on Flat Belly Diet Review | Good 4/5 | MyFit

The Flat Belly Diet is a normal approach to dieting with the excpetion of adding more than normal amounts of 'good fats'. The flat belly diet uses diet and exercise to

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Grapefruit Diet Review | Horrible 0/5 | MyFit

Grapefruit Diet Review | Horrible 0/5 | MyFit

Team MyFit December 23, 2011 Comments Off on Grapefruit Diet Review | Horrible 0/5 | MyFit

Grapefruit is considered as a healthy fruit with no fat and fat is critical for our skin, brain and organs. While grapefruit is rich in vitamin C and contains beta-carotene that

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Low Purine Foods and Diet Overview | MyFit

Low Purine Foods and Diet Overview | MyFit

Team MyFit December 23, 2011 Comments Off on Low Purine Foods and Diet Overview | MyFit

What is a purine? A purine is a heterocyclic aromatic organic compound. It consists of a pyrimidine ring fused to an imidazole ring. Purines, including substituted purines and their tautomers, are

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Diets and Marketing Terms | The Trap! | MyFit

Diets and Marketing Terms | The Trap! | MyFit

Rod Ferris December 23, 2011 Comments Off on Diets and Marketing Terms | The Trap! | MyFit

We have all heard so much conflicting information in the news lately about what is healthy and what isn’t. I’m here to help you so that you don’t get duped by

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Kosher Diet Review | What is it?  MyFit

Kosher Diet Review | What is it? MyFit

Team MyFit December 23, 2011 Comments Off on Kosher Diet Review | What is it? MyFit

What is it? A kosher diet, alternatively referred to as a Kashrut diet or a Jewish diet, is simply a diet plan that conforms to the Jewish dietary laws known as

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Body for Life Diet Review | Almost 4/5 | MyFit

Body for Life Diet Review | Almost 4/5 | MyFit

Team MyFit December 23, 2011 Comments Off on Body for Life Diet Review | Almost 4/5 | MyFit

We think Bill has done a great job putting this lifestyle change together and putting emphasis on strength training and eating healthy. Where Bill falls short is...