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Skulpt Review | The Best Tool for Personal Trainers 4.5/5

Skulpt Review | The Best Tool for Personal Trainers 4.5/5

Rod Ferris October 7, 2015 Comments Off on Skulpt Review | The Best Tool for Personal Trainers 4.5/5

Introduction What is the Skulpt device? Skulpt is the first of its kind to do what other IOT fitness devices can’t.  Measure and assess your individual muscles for overall quality (they

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The Top 10 Ways Athos Will Change the Way We Workout Forever

The Top 10 Ways Athos Will Change the Way We Workout Forever

Rod Ferris January 7, 2014 3

Athos is the most advanced piece of clothing you could ever wear If you haven’t heard about Athos yet and you are serious about changing your body or you are an

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The Best Wrist Fitness Tracker of 2013 | Up Fuelband Flex LifeTrak | Video

The Best Wrist Fitness Tracker of 2013 | Up Fuelband Flex LifeTrak | Video

Rod Ferris July 1, 2013 10

Introduction to Fitness Tracking Fitness tracking isn’t new but it is recommended to quantify your fitness gains and show you when and how you fail. Over the past 5 years there

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WS-50 Smart Body Analyzer Review – It’s Really Great 4.5/5 – MyFit

WS-50 Smart Body Analyzer Review – It’s Really Great 4.5/5 – MyFit

Rod Ferris May 1, 2013 2

It really is very easy to use and I have no trouble giving this a big thumbs up. From the quality to the integration with my other already used apps

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What is Circuit Training (Video) | Types, Benefits and Examples

What is Circuit Training (Video) | Types, Benefits and Examples

Rod Ferris March 12, 2013 Comments Off on What is Circuit Training (Video) | Types, Benefits and Examples

What is circuit training? With its origin tracing back to 1950’s, circuit training programs have come a long way and are now considered an effective way for athletes and fitness enthusiasts

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Best Life Diet Review | Good 4/5 | MyFit

Best Life Diet Review | Good 4/5 | MyFit

Rod Ferris December 31, 2011 Comments Off on Best Life Diet Review | Good 4/5 | MyFit

The good news is that Bob does present basic nutritional and fitness information in a way that people can understand. Also, the Best of Life Diet does suggest eliminating any one

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Slim Fast Diet Review | 3/5 Expensive | MyFit

Slim Fast Diet Review | 3/5 Expensive | MyFit

Team MyFit December 29, 2011 Comments Off on Slim Fast Diet Review | 3/5 Expensive | MyFit

The slim fast plan is focused on supplementing regular food with shakes. These shakes although nutritious can't be maintained for a lifetime and a yo-yo effect may occur. The best plan

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Low Carb Diet Review | 2/5 Not Recommended | MyFit

Low Carb Diet Review | 2/5 Not Recommended | MyFit

Team MyFit December 28, 2011 Comments Off on Low Carb Diet Review | 2/5 Not Recommended | MyFit

What is it? The Low Carb Diet is a diet that is low in carbohydrates. Carbohydrates such as breads, pastas, sugars and others that raise your blood sugar levels, which create

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Herbalife Diet Review | 2.5/5 Expensive | Myfit

Herbalife Diet Review | 2.5/5 Expensive | Myfit

Team MyFit December 28, 2011 5

The diet is an easy but costly diet mainly consisting of supplements and one well balanced meal a day. It is a simple diet plan to follow and can be very

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Dash Diet Review | Great 4.5/5 | MyFit

Dash Diet Review | Great 4.5/5 | MyFit

Team MyFit December 28, 2011 1

he DASH Diet stands for Dietary Approaches to Stop Hypertension and it calls for a reduction in the amount of sodium consumed in a daily diet. Recent studies have shown that

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