Worst »
These diets should be avoided completely. These diets are either for profit and or unhealthy.
Slim Fast Diet Review | 3/5 Expensive | MyFit
The slim fast plan is focused on supplementing regular food with shakes. These shakes although nutritious can't be maintained for a lifetime and a yo-yo effect may occur. The best plan we have found
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Low Carb Diet Review | 2/5 Not Recommended | MyFit
What is it? The Low Carb Diet is a diet that is low in carbohydrates. Carbohydrates such as breads, pastas, sugars and others that raise your blood sugar levels, which create a rise in
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Herbalife Diet Review | 2.5/5 Expensive | Myfit
The diet is an easy but costly diet mainly consisting of supplements and one well balanced meal a day. It is a simple diet plan to follow and can be very effective if properly
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Cabbage Soup Diet Review | 1/5 | MyFit
This diet focuses on what to do to quickly lose weight and is not suitable for those looking to get in shape and stay that way. It does not provide any nutrition or fitness
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Suddenly Slim Diet Review | Not Recommended 2/5 | MyFit
This is an expensive yo-yo type weight loss solution which does not focus on gaining muscle mass to raise your internal basal metabolic rate and should not be followed.
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Alabama 3 Day Diet Review | Not Recommended 2/5 | MyFit
MyFit doesn’t recommend any diet that can’t be sustained for a long period of time. With this type of diet your caloric intake is well below your BMR (Basal Metabolic Rate) for the day.
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Grapefruit Diet Review | Horrible 0/5 | MyFit
Grapefruit is considered as a healthy fruit with no fat and fat is critical for our skin, brain and organs. While grapefruit is rich in vitamin C and contains beta-carotene that can act as
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Cookie Diet Review | Not Recommended 0/5 | MyFit
What is it? Cookie diet is an exceptional low-calorie diet based on a hunger-controlling, meal substitution in the form of a special type of cookie which you can gain from the diet source. You
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Lemonade Diet Review | 2/5 Detox Only! | MyFit
The lemonade diet is a short term detox diet. We suggest that you follow our tips on dieting, and a more balanced approach like the abs diet
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Jenny Craig Review | Expensive! | MyFit
This plan is meant for people that have NO idea what to do and are starting from scratch that don't want to learn themselves. This program is expensive to maintain and most people
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