Unhealthy »
Unhealthy diets should not be followed and include expensive pills or unproven techniques.
Low Carb Diet Review | 2/5 Not Recommended | MyFit
What is it? The Low Carb Diet is a diet that is low in carbohydrates. Carbohydrates such as breads, pastas, sugars and others that raise your blood sugar levels, which create a rise in
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Cabbage Soup Diet Review | 1/5 | MyFit
This diet focuses on what to do to quickly lose weight and is not suitable for those looking to get in shape and stay that way. It does not provide any nutrition or fitness
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Suddenly Slim Diet Review | Not Recommended 2/5 | MyFit
This is an expensive yo-yo type weight loss solution which does not focus on gaining muscle mass to raise your internal basal metabolic rate and should not be followed.
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Alabama 3 Day Diet Review | Not Recommended 2/5 | MyFit
MyFit doesn’t recommend any diet that can’t be sustained for a long period of time. With this type of diet your caloric intake is well below your BMR (Basal Metabolic Rate) for the day.
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Grapefruit Diet Review | Horrible 0/5 | MyFit
Grapefruit is considered as a healthy fruit with no fat and fat is critical for our skin, brain and organs. While grapefruit is rich in vitamin C and contains beta-carotene that can act as
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Yo-Yo Crash Diets Explained | MyFit
Yo-yo dieting is a repeated loss and gain of body weight due to excessive dieting by a dieter. This dieting is also known as Weight Cycling.
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Phentermine Pills Appetite Suppresant and Review | 1/5 | MyFit
Do we recommend that you take it? Of course not! This type of diet pill should only be prescribed by your doctor, and even that should be questioned by a second or third
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Cookie Diet Review | Not Recommended 0/5 | MyFit
What is it? Cookie diet is an exceptional low-calorie diet based on a hunger-controlling, meal substitution in the form of a special type of cookie which you can gain from the diet source. You
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Lemonade Diet Review | 2/5 Detox Only! | MyFit
The lemonade diet is a short term detox diet. We suggest that you follow our tips on dieting, and a more balanced approach like the abs diet
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Special K Diet Review | 1/5 Horrible | MyFit
Special K Diet plan involves the replacement of two of your normal meals, mostly breakfast and lunch, with Special K low fat products like Special K cereal, Special K shake or a Special K
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