Healthy »
Healthy diets are diets which have scientific backing and are easy to follow. To be classified as a healthy diet on our website you must also meet the easy to follow category as constantly fluctuating weight is not healthy.
Dash Diet Review | Great 4.5/5 | MyFit
he DASH Diet stands for Dietary Approaches to Stop Hypertension and it calls for a reduction in the amount of sodium consumed in a daily diet. Recent studies have shown that this diet can
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Flat Belly Diet Review | Good 4/5 | MyFit
The Flat Belly Diet is a normal approach to dieting with the excpetion of adding more than normal amounts of 'good fats'. The flat belly diet uses diet and exercise to reduce weight but
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Body for Life Diet Review | Almost 4/5 | MyFit
We think Bill has done a great job putting this lifestyle change together and putting emphasis on strength training and eating healthy. Where Bill falls short is
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Abs Diet Power Review | Great! 5/5 | MyFit
The Abs Diet not only gives importance to reducing abdominal fat but also that the twelve 'Power Foods' help achieve a muscular body
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Raw Food Diet Review | Great 4.5/5 | MyFit
Raw food diet is a type of diet which promoting the consumption of un-cooked, un-processed, and often organic foods as a large percentage of the diet. If 60-100% of a person's total food consumption
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You on a Diet Review | 4/5 MyFit
What is it? ‘You on a Diet’ is a comprehensive health guide written by Oz-Roizen team, who are America’s most trusted as well as distinguished doctors and also the authors of the fast moving
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Alkaline Diet Review | Good Diet Bad Lifestyle | MyFit
As with other past nutritional ideas the alkaline diet will go through the process of promotion, rejection, censure and almost certainly at some point serious inquiry.
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The Hormone Diet Review | 4/5 | MyFit
This diet gets two thumbs up; the Hormone Diet provides good infromation about exercise (suggesting interval or circuit training almost every day) and nutrition while providing a good lifestyle maintenance protocol
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Flex Diet Review | 4/5 | MyFit
With his emphasis on a healthy lifestyle rather than a yo-y0 type crash diet we give Dr. James high praise. The three step approach also simplifies things and makes it easy to follow.
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ADA Diet Plan Review
The American Diabetes Association (ADA) is an US based association that has been primarily set up to help people affected by diabetes. According to the studies revealed by the ADA, diabetes is one of
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