Best »
The best diets passed our criteria and usually include diets that are easy to follow, healthy and are not expensive. These diets are more often than not tried and true healthy foods to eat.
Best Life Diet Review | Good 4/5 | MyFit
The good news is that Bob does present basic nutritional and fitness information in a way that people can understand. Also, the Best of Life Diet does suggest eliminating any one macronutrient (ie, fat,
Read More »
Dash Diet Review | Great 4.5/5 | MyFit
he DASH Diet stands for Dietary Approaches to Stop Hypertension and it calls for a reduction in the amount of sodium consumed in a daily diet. Recent studies have shown that this diet can
Read More »
The Zone Diet Review | Good 4/5 MyFit
What is it? The zone diet is an EXTREMELY popular diet which many celebrities currently use. So, how does the zone diet work exactly? Well, it is based upon the theory that when you
Read More »
The South Beach Diet Review | 4/5 Good | MyFit
What is it? The first stage of the south beach diet is to eliminate all starches, including alcohol and fruits. The authors of the diet say that 7-13 lbs. of weight loss can be
Read More »
Dr. Bernstein Diet Review | Not Bad 3.5/5 | MyFit
The Dr. Bernstein diet no doubt works to lose the weight as they say. I've met lots of people who have lost the weight on that program but I was concerned with their metabolism
Read More »
Fat Smash Diet Review | Good 4/5 | MyFit
This type of diet is a lifestyle change approach rather than the traditional calorie restricted diets and MyFit definitely applauds them for this
Read More »
Flat Belly Diet Review | Good 4/5 | MyFit
The Flat Belly Diet is a normal approach to dieting with the excpetion of adding more than normal amounts of 'good fats'. The flat belly diet uses diet and exercise to reduce weight but
Read More »
Body for Life Diet Review | Almost 4/5 | MyFit
We think Bill has done a great job putting this lifestyle change together and putting emphasis on strength training and eating healthy. Where Bill falls short is
Read More »
Abs Diet Power Review | Great! 5/5 | MyFit
The Abs Diet not only gives importance to reducing abdominal fat but also that the twelve 'Power Foods' help achieve a muscular body
Read More »
Herbal Magic Diet Review | 4/5 | MyFit
This plan is excellent for people looking for their hand to be held during the weight loss process. This solution is not the cheapest so to get the most out of it, please try
Read More »
Loading ...
