Diet »

All diets are listed in this category. What is a diet? Traditionally it is a calorie restriction but in the past 5-10 years it has turned into eating a specific way.



Dash Diet Review | Great 4.5/5 | MyFit

Dash Diet Review | Great 4.5/5 | MyFit

Team MyFit December 28, 2011 1

he DASH Diet stands for Dietary Approaches to Stop Hypertension and it calls for a

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Cabbage Soup Diet Review | 1/5 | MyFit

Cabbage Soup Diet Review | 1/5 | MyFit

Team MyFit December 28, 2011 Comments Off on Cabbage Soup Diet Review | 1/5 | MyFit

This diet focuses on what to do to quickly lose weight and is not suitable

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Sonoma Diet Review | 3/5 MyFit

Sonoma Diet Review | 3/5 MyFit

Team MyFit December 24, 2011 Comments Off on Sonoma Diet Review | 3/5 MyFit

As stated above, is not a revolutionary way of thinking about food but it does encourage healthy

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The Medifast Diet Review | 3/5 MyFit

The Medifast Diet Review | 3/5 MyFit

Team MyFit December 24, 2011 Comments Off on The Medifast Diet Review | 3/5 MyFit

What is it? This diet is a low fat, low calorie mixture of balanced foods and

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The Zone Diet Review | Good 4/5 MyFit

The Zone Diet Review | Good 4/5 MyFit

Team MyFit December 24, 2011 Comments Off on The Zone Diet Review | Good 4/5 MyFit

What is it? The zone diet is an EXTREMELY popular diet which many celebrities currently

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The South Beach Diet Review | 4/5 Good | MyFit

The South Beach Diet Review | 4/5 Good | MyFit

Rod Ferris December 24, 2011 1

What is it? The first stage of the south beach diet is to

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Dr. Bernstein Diet Review | Not Bad 3.5/5 | MyFit

Dr. Bernstein Diet Review | Not Bad 3.5/5 | MyFit

Rod Ferris December 24, 2011 30

The Dr. Bernstein diet no doubt works to lose the weight as they

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Fat Smash Diet Review | Good 4/5 | MyFit

Fat Smash Diet Review | Good 4/5 | MyFit

Team MyFit December 24, 2011 Comments Off on Fat Smash Diet Review | Good 4/5 | MyFit

This type of diet is a lifestyle change approach rather than the traditional calorie

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Suddenly Slim Diet Review | Not Recommended 2/5 | MyFit

Suddenly Slim Diet Review | Not Recommended 2/5 | MyFit

Team MyFit December 24, 2011 Comments Off on Suddenly Slim Diet Review | Not Recommended 2/5 | MyFit

This is an expensive yo-yo type weight loss solution which does not focus

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Alabama 3 Day Diet Review | Not Recommended 2/5 | MyFit

Alabama 3 Day Diet Review | Not Recommended 2/5 | MyFit

Team MyFit December 24, 2011 Comments Off on Alabama 3 Day Diet Review | Not Recommended 2/5 | MyFit

MyFit doesn’t recommend any diet that can’t be sustained for a long

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